
illMade Fitness Programs
PROGRAMS BUILT AROUND YOUR GOALS
Strength, Mobility, Fat Loss, and Consistency
illMade Fitness programs are built for people who want structure, accountability, and a clear plan. Training can focus on strength, body composition, movement quality, mobility, posture, and consistency.
Start by purchasing a Fitness Strategy Session — $75. If you sign up for a training package, the $75 session fee is credited toward your first package.

Personal Training
One-on-one coaching built around your goals, your body, and your schedule. Best for strength, fat loss, muscle building, movement quality, posture, and accountability.

Online Coaching
Training structure, accountability, and guidance without needing to meet in person. Best for people who need a clear plan, check-ins, and direction they can follow from anywhere.

Assisted Stretch
Hands-on mobility and recovery support to help reduce stiffness, improve flexibility, restore better movement, and support your training consistency.