Fitness Strategy Session

Start With a Clear Plan

The Fitness Strategy Session is the first step before committing to a full training package.

This paid 1-on-1 session is designed to review where you are now, what you want to change, and which illMade Fitness option makes the most sense for your body, schedule, and goals.

Price

$75

If you sign up for a training package, the $75 strategy session fee is credited toward your first package.

What We Review

• Your main fitness goal
• Your current routine and training history
• Consistency challenges and schedule
• Movement, posture, mobility, stiffness, or pain points
• Best-fit recommendation for personal training, assisted stretch, or online coaching
• Clear next steps so you know exactly how to move forward

After You Purchase

Step 1: Complete checkout for the Fitness Strategy Session.

Step 2: After purchase, complete the booking/intake form here:

Complete Booking Form

Step 3: Sean reviews your information and follows up with the next step.

Important

This is not a random workout. This session is used to understand your goals, assess what support you need, and build the right path forward from the bottom up.